Journal

Thank you for visiting my journal. This is a collection of personal stories and essays that I’ve written, ranging from mystical experiences, to scabies (bastards but I actually miss them), to abortion, to addiction, to goat herding, to quantum physics, to walking 600 miles across Spain, to overcoming C-ptsd, to pickle ball.

Life has been an adventure into much mistake making. Creating, sometimes in the form of writing, assists me in the processing process. Reflecting and contemplating helps me to discover more of what may have been missed during the experience.

Alex Barbuto Alex Barbuto

Microdosing and yoga

Transformative Kaula yoga and micro-dosing combine for deep healing and relaxation. Join me on a journey to nurture well-being and energy release.

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